When we are anxious or stressed, our breaths become shallow and fast. Shallow breaths activate the flight-or-fight response.

Flō reminds you to slow down your breathing, allowing your body to naturally relax and destress.

Our Mindful Breathing Necklace wants you to breathe your way to better mental health.

We are three minority women from the Big Apple, navigating the city and its stressors. Working with holistic medical practioners, we created the simplest relaxation tool to spread mindfulness and peace. When you own your breath, no one can steal your peace.